In-Person Meditations on Hold UFN

Support your mental health & wellness for free, without gimmicks–just discipline and habit!

Hi everyone, boo hoo but since the Alberta government is recommending that we voluntarily limit our cohort size, and with gatherings capped at 15, until further notice, we will continue to meet weekly online rather than in person monthly… contact me for the Zoom link (every Sunday 10am) and always check the podcast page for the previous week’s post… http://calgarymindfulness.ca/podcasts/