Hi, here is the link to Sunday’s class (Sun Jan 23, 2022) where we cover mindfulness of thoughts and emotions.
- Mindfulness Meditation #2 – Sunday Jan 16, 2022
- Introduction to Heartfulness Meditation
Mindfulness meditation instruction for children & adults
Hi, here is the link to Sunday’s class (Sun Jan 23, 2022) where we cover mindfulness of thoughts and emotions.