Loving Kindness for those in crisis (sick & suffering)

In today’s Sunday morning meditation, we exploring sharing heartfulness (loving kindness) with those in our circle who are sick and suffering. As meditators, we know that a lot of our best work is done “in the invisible), ie, during practice, but also, that this time in practice best prepares us to work skillfully in stressful situations to align with our highest and best. In sending loving kindness to those in our circle in crisis, we experience the benefit of giving, we tap into our true highest potential and thus feel the self-respect and wholeness (shalom) of sharing our strength with others, and we realign our thoughts and base responses to perceive the world as a compassionate agent and not a vicitm… enjoy!