Greetings! For our thanksgiving meditation, we’ve got a gratitude practice which you can watch on Youtube here: https://youtu.be/xm1nnxm4RIY?si=pIinznWJahXyPbgP or download/stream via your favourite podcast software. Here’s to a wonderful holiday weekend for Canadians! And what a beautiful day it is here in Calgary. Reminder, email me at calgary mindfulness @ gmail.com to sign up for the meditation. Thanks!
Kind regards, Rosanna