Greetings! Reminder that we are moving back to weekly online meditation in Oct since the weather is pretty cool for morning & evening outdoor practices. Please email me to register at least 48 hours. Free.
Today’s meditation is available here – https://youtu.be/0YkRTuRTzeA.
It is a body scan meditation in response to some of the questions I received this week. Please feel free to send me your questions to guide further Sunday practices!
I will book a space for bimonthly meditations; likely the MidSun Centre; hope you can join us, but in the meantime I welcome you to join our online meditation.
Kind regards, Rosanna D’Agnillo