Spring Renewal Meditation – Getting out of Feeling Stuck

In today’s Sunday practice, we explore the theme of spring, and its promise for renewal in our lives and thought process. Like the world around us, we are never stuck, and in meditation practice we can reconnect to the movement, flow, openness to help us move out of feeling stuck. To join our practice live, please email Calgary Mindfulness at Gmail dot com and visit CalgaryMindfulness.ca.

Spring Renewal Meditation