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Stress Release Worry

https://calgarymindfulness.ca/wp-content/uploads/2020/11/Stress-Release-Worry.mp3

“Stress Release Worry”.

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News

  • Meditations for when we’re “too busy”
  • Loving Kindness for those in crisis (sick & suffering)
  • Loving Kindness Meditation
  • Mindfulness of Seeing
  • Loving kindness meditation for peace and health
  • Introduction to Heartfulness Meditation
  • Mindfulness Basics – Class #3 posted
  • Mindfulness Meditation #2 – Sunday Jan 16, 2022
  • January 9, 2022 Sunday meditation
  • 2022 Meditation Schedule
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  • Calgary Mindfulness
  • About
  • Contact
  • Meditation Podcasts
  • News